An Andhra visitor asked: How is one to be quiet? It is so difficult to be so.
Should we practise yoga for it? Or is there any other means for it?
M.: What is not difficult looks difficult. A man is prone to wander
about. He is told to stay quiet at home, but finds it difficult to do
so because he wants to wander about.
D.: Is there any particular upasana which is more efficacious than
M.: All upasanas are equally efficacious. But each one takes easily
to one kind of upasana which suits his previous vasanas.